What am I eating?
I have just started puree'd foods. So far I have had mashed Avacado and Cauliflower puree. For different meals of course. I can only eat about a quarter of a cup of food before I can not eat any more.
I was so looking forward to porridge for breakfast and forgot I was allowed to have it. So tomorrow I am having a little porridge.
I am eating Chobani Low Fat Greek Yogurt which is very yummy and refreshing. I have about half a pouch for breakfast then finished the rest off later in the morning.
I am still forgetting to get more water in, I need to say no to my morning cup of tea and drink more water. Other than that I have to make time to get my vitamins bought and started.
What do I miss?
Not a lot really. I am looking forward to being able to chew things however I am so busy trying to work out what I can eat that I haven't had much time to miss anything. I am not feeling hunger but I do get weak if I havent taken the time to eat or drink a shake.
Have I exercised?
Well in the last week I have increased my activity. I have been walking the dogs as per usual however we also did the race as per my post previous were we ran for half the day around the city. I was so tuckered out however I am going to make more and more effort to be active and involved.
Have I lost any weight?
I have lost some weight, it is my three week mark today and i have lost 9 kilos. I am happy with that. I dont know what to expect but I am very happy with that amount. I have lost 15kg all up.
Do I regret the operation?
I am not allowing myself to have negative thoughts about this decision. I made this decision to be healthier and that is what I have heading for. A healthier me! On the forum I am a member of there are definitely people who have thoughts of self doubt and regret but with he right support they are all moving forward.
Your blog is inspiring Chelle. Thank you for sharing your journey and all the very best to you.
ReplyDeleteAnnie :)